Linda Friedland StressOriginally posted on NutriLiving.com Almost everyone, everywhere experiences stress. Stress cuts through cultures, genders, and economic positions – neither the rich nor the poor are immune, and the young are just as susceptible as the old. It’s the singular theme that emerges from every meeting in the diverse countries where I lecture. Stress has become the number one obstacle to life satisfaction. But here’s the surprising thing: stress, itself, is not the enemy! In reality, positive stress is the key to growth because it drives and motivates us. For a muscle to grow, it must experience stress, which stimulates and steers performance...
Read more »
