Dr. Linda Friedland

4 Healthy Life Hacks that Really Work

Linda Friedland FitnessOriginally posted on It’s only a month into the new year and you might’ve already given up on your health plans. You promised yourself that this year would be different. You made some resolutions to adjust your lifestyle but things just didn’t go as planned. You’re already bored of the gym after just two sessions and you’re eating too much of the wrong food. You feel more fatigued as the initial enthusiasm and motivation to kick start your healthy lifestyle have faded rapidly. Getting healthy is one of the top three resolutions people make for the new year –...
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