08 November, 2016 Linda Friedland NutritionOriginally posted on NutriLiving.com If you’re carrying excess weight, it’s likely that, thus far, nothing long-lasting has worked for you. Which diets have you tried? Master Cleanse, Atkins, Dukan? What about the cabbage soup or grapefruit diets? Low carb, high protein, or paleo diets? The list goes on and on. Sure, you’ve lost weight initially, but no sooner have you achieved your goals that the weight is piling on again – and quickly! On the bright side, you’re not alone. Obesity is a global epidemic. In the United States, more than 60 percent of the population is overweight or obese,...
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