The Ultimate Guide to Women’s Health brings you medical knowledge in simple and accessible language. It covers health-related issues affecting every stage of a woman’s life, such as:

• changes in your body over time
• your best health options
• hormonal health – contraception, pregnancy, menopause and HRT
• major health threats – heart disease, cancer, depression and diabetes
• common medical conditions – allergies, Alzheimer’s, kidney disease, obesity and thyroid disorders
• anti-ageing strategies
• cosmetic surgery
• regular investigations and procedures
• questions you should ask your doctor

Dr Linda Friedland has written a comprehensive guide to preventive treatments and informed lifestyle choices. With the help of this book, you can be healthy and delay the ageing process.

For any media information please contact Surita Joubert, non-fiction publicist, at  sjoubert@nb.co.za